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Faith or fear – the choice is ours.


Believing the future can be better than the present moment is what faith is all about, and the opposite- thinking it will be worse is what fear is. If both need our energy, why would I actively choose to use the beautiful power of my mind and imagination against myself? Why assume I know that things are going to unfold badly when it’s just a choice to have faith that things can, do, and will work out better than I had hoped for?

Each time I’ve gone through a “bad” experience, I learned and came out better for it. So how can I backtrack if there’s something to be learned in every experience? How can things truly get worse if I’ve develop tools along the way?

I understand fear has been instilled in me as i am human. The “fight or flight” within me causes fear naturally. But as humans over time we have developed this reflex from emotional stress instead of the physical stress like having to run from a predator. I’ve found that through practice and being aware of it, my body feels fear less and doesn’t react with the “omg I’m going to die” reflexes as often as it once had and that was solely because I made a choice to step out of myself and my emotions. We have the power to rewire our bodies through thought. Fear has done nothing for me except for causing self-sabotaging habits- it caused me to be paralyzed instead of responding.

Today, I’m choosing to put my energy into faith instead of fear by acknowledging that although the fear can still exist, faith can overpower it if I allow it to.

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